A place to perch, settle, inhabit, shelter.

Meet the Team

  • Lana Horvath Bend Oregon Therapist

    Lana Horvath

    LICENSED PROFESSIONAL COUNSELOR ASSOCIATE
    OFFICE LOCATION - BEND OREGON

    I believe that you are the expert of your own life. In our work together, I will offer space for you to slow down and build curiosity around parts of yourself that feel stuck or stagnant.

    I have a broad range of experience working with folks from myriad walks of life. I am passionate about supporting individual adults and teens who seek a more resilient nervous system.

  • Loryn Cummins Sisters Oregon Therapist

    Loryn Cummins

    LICENSED PROFESSIONAL COUNSELOR
    OFFICE LOCATION - SISTERS OREGON

    My goal is for you to have choice in your life. In my work with clients I focus on reducing negative beliefs, strengthening relationships, increasing mindfulness, and processing life events.

    I enjoy working with children, adults, and families who are in transition or have experienced recent or ongoing life changing events.

  • Clientele & Services

    Clients: Adults, teens, children eight and older.

    Services: Communication and conflict in relationships, parenting, recent or historical trauma, perfectionism, life transitions, grief, anxiety, limiting beliefs, and lack of connection to self and others.

  • Our Providers

    Direct, strengths based, and client led.

    Interventions: EMDR, Internal Family Systems, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Somatic focused, Play Therapy, Attachment and Neuroscience based interventions

  • Billing

    Private Pay/Cash Pay

    OHP, Pacific Source, and Providence.

    Will provide superbill for out of network claims for client reimbursement.

  • In Person and Video Sessions

    Sessions will be completed in the Sisters or Bend office or via the practice’s confidential video platform.

    The Roost Counseling is able to provide services for clients located in Oregon.

What to expect

  • Become a client

    • schedule a free new client call to see if The Roost Counseling is a good fit for you

    • assess insurance benefits and payment

    • schedule a series of appointments

  • Therapy

    • create a plan with specific goals that express what you are wanting to feel different in your life

    • identify missing skills and the roots of limiting beliefs

    • utilize talk therapy and specific therapeutic interventions to make change

  • Outcomes

    • gain coping and relationship skills to increase emotional regulation and stability

    • understand and update your behavior, emotions, and thought patterns

    • have more choices in how traumatic events and relationships affect you